NBUF Strength and Conditioning Fitness Classes

£6.00£90.00

Sunday mornings cardiovascular session 10:00am-11:00am
Wednesdays strength session 7.00pm-8.00pm

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Description

Fitness classes for Adults and 12-17 year olds, twice a week.
Sunday mornings cardiovascular session 10:00am-11:00am
Wednesdays strength session 7.00pm-8.00pm

Safety Procedures (COVID19)

The sessions will be run in accordance with Government Guidance in place at the time. We politely ask that you follow any social distance requirements or measures we have put in place for your safety. This includes when arriving and leaving the sessions.

Hand Sanitiser stations will be provided at each session and a vigorous cleaning routine adhered to between sessions, to make sure all equipment is safe for use. If however you would feel more comfortable bringing any of your own equipment for use during the session please feel free to do so.

Additional information

Age

Adult, 12-17

Sessions

1 Session, 10 Sessions

Session Type

Cardiovascular Training, Strength Training